DIY landmine belt squats DEEP DIVE
Landmine Belt squats are one of the least expensive and most accessible ways to belt squat in the home gym. Products featured in this video - Rep Fitness landmine attachment: https://www.repfitness.com/#61e7125884bf7 F and F Steel rack attached landmine: https://fandfsteel.com/ (coupon code KAIZEN10 saves 10%) Spud Inc belt: https://amzn.to/42Oxsy2 AbMat Belt Squat Cover: https://abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%) Henny Hip Belt: https://www.thehenny.com/ (coupon code KAIZEN20 saves $20) Uclips: https://theuclip.com/products/uclips T-bar row collar: https://amzn.to/3KlEWQX Gympin Belt Squat Collar: https://gym-pin.co.uk/product/belt-squat-collar-kaizen/ ((coupon code KAIZEN10 saves you 10%) Henny Attachment straps: https://www.thehenny.com/ (coupon code KAIZEN20 saves $20) โฌ Equipment I use in my gym โฌ REP Fitness - https://www.repfitness.com/#61e7125884bf7 REP Omni 6 post power rack REP AB4100 REP 5-50 hex dumbbell set Rep monolift attachments Fringe Sport - https://shareasale.com/r.cfm?b=720665&u=3114099&m=58883&urllink=&afftrack= Fringe Sport Savage bumper plate set Fringe Sport floor mounted power cage AbMat - https://abmat.com/#a_aid=kaizendiygym (coupon code KAIZEN10 saves you 10%) Hip thrust pad Chest up pad Preacher pad Barbell bomb Abmat Quarter rings Belt squat cover Split squat pad Medicine balls Gympin - https://gym-pin.co.uk/ (coupon code KAIZEN10 saves 10%) Kaizen jammer arm adapters Pro D bar handle Angles 90 grips Belt squat collar Trigrips long tricep rope handles Bells of Steel - https://www.bellsofsteel.us/#a_aid=Kaizen Mighty Grip plates Seal Row Pad Wall Mounted pulley tower Aluminum pulley wheel upgrade Arch nemesis multi-grip camber bar Blue cerakote utility bar Rackable curl bar Rogue Fitness - www.kaizendiygym/links Monster lite matador Monster 2.0 trolley arms Echo Bar Stanless Steel Ohio power bar Titan Fitness - https://titan-fitness.pxf.io/ORNWqA Titan Fitness short wall mounted pulley tower Titan Fitness rackable trap bar Aluminum pulley wheels I used to upgrade: https://amzn.to/3GnkoGE (I caught them on sale for $9.99 each) Inspire Fitness functional trainer - https://amzn.to/3PTvlTv Massenomics Drink Spotter - https://www.massenomics.com/shop/drink-spotter Mutant Metals handles - https://mutantmetals.com/products/p/8jfxufplu3lcw6zvdlrovj1zcbf2yb Marrs Bar - https://titan-fitness.pxf.io/2rPJvD Elite FTS bands - https://www.elitefts.com/shop/bars-weights/bands.html Flowhold flag - https://www.flowholdsd.com/collections/flags/products/endure-flag-3-x-5 This video is not sponsored. Some of the links are affiliates which means if you purchase through the link, Iโll receive a small commission. 0:00 intro 0:34 belt 1:00 attaching the belt to the barbell 1:33 floor, boxes, or a platform 2:25 my favorite set up 3:15 the Henny option
Name | DIY landmine belt squats DEEP DIVE |
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Channel |
Kaizen DIY Gym |
Views | 6092 |
Like | 260 |
Duration | 00:3:40 |
Uploaded On | Sun, Apr 2, 2023 4:00 PM |
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