反芻思考が続く要因とその対処法|前編 #脳科学者#反芻思考#ぐるぐる思考

★★目次★★ 0:00 導入 0:39 反芻思考とは 1:54 反芻思考が持続する要因とその対処法 2:01 ①目標と現実の乖離 4:26 ②注意資源の枯渇 7:24 まとめ 8:48 お知らせ ★★関連動画★★ 反芻思考が続く要因とその対処法|後編 ★★登壇者★★ ブレインフィットネス研究所ディレクター    脳科学者 杉浦理砂 ★★サービス一覧★★ 【復職・再就職・社会参加】ニューロリワーク 公式HP: 公式twitter: 【就労移行支援】ニューロワークス 公式HP: 公式twitter: ブレインフィットネス研究所 公式HP: ★★引用・参考★★ 反芻思考とは ・Treynor, W., Gonzalez, R., & Nolen-Hoeksema, S. (2003). Rumination reconsidered: A psychometric analysis. Cognitive therapy and research, 27(3), 247-259. ・Schwartz, J. A., & Koenig, L. J. (1996). Response styles and negative affect among adolescents. Cognitive Therapy and Research, 20(1), 13-36. ・Sakamoto, S., Kambara, M., & Tanno, Y. (2001). Response styles and cognitive and affective symptoms of depression. Personality and Individual Differences, 31(7), 1053-1065 ・Just, N., & Alloy, L. B. (1997). The response styles theory of depression: tests and an extension of the theory. Journal of abnormal psychology, 106(2), 221. ・Spasojević, J., & Alloy, L. B. (2001). Rumination as a common mechanism relating depressive risk factors to depression. Emotion, 1(1), 25. 目標と現実の乖離 ・Moberly, N. J., & Watkins, E. R. (2010). Negative affect and ruminative self-focus during everyday goal pursuit. Cognition & Emotion, 24(4), 729-739. ・Roberts, H., Watkins, E. R., & Wills, A. J. (2013). Cueing an unresolved personal goal causes persistent ruminative self-focus: An experimental evaluation of control theories of rumination. Journal of Behavior Therapy and Experimental Psychiatry, 44(4), 449-455. ・Watkins, E. R. (2008). Constructive and unconstructive repetitive thought. Psychological bulletin, 134(2), 163. 注意資源の枯渇 ・Linville, P. (1996). Attention inhibition: Does it underlie ruminative thought. Advances in social cognition, 9, 121-133. ・Koster, E. H., De Lissnyder, E., Derakshan, N., & De Raedt, R. (2011). Understanding depressive rumination from a cognitive science perspective: The impaired disengagement hypothesis. Clinical psychology review, 31(1), 138-145. ・Watkins, E., & Brown, R. G. (2002). Rumination and executive function in depression: An experimental study. Journal of Neurology, Neurosurgery & Psychiatry, 72(3), 400-402. ・Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American psychologist, 56(3), 218. ・Grol, M., Koster, E. H., Bruyneel, L., & De Raedt, R. (2014). Effects of positive mood on attention broadening for self-related information. Psychological research, 78(4), 566-573. ・Rowe, G., Hirsh, J. B., & Anderson, A. K. (2007). Positive affect increases the breadth of attentional selection. Proceedings of the National Academy of Sciences, 104(1), 383-388. 他多数 ★★免責事項★★ 本動画は、疾病の診断、治療又は予防等のためのアドバイスの提供を目的としたものではなく、科学研究論文等を参考にした当社独自の見解の紹介となります。 また、本動画の利用によって視聴者等に何らかの損害が生じた場合、一切の責任を負うものではありません。 当社は本動画の正確性・妥当性の確保に努めておりますが、科学研究には信頼性や再現性に一定の限界があり、逆の結論を示唆する研究論文が存在することもあります。 また、科学的信頼性よりも分かり易さ、面白さ、実践のしやすさ、気軽さなどの観点で選択した研究論文を引用する場合もございます。これらの点を予めご了承ください。 ★★運営会社 ★★ インクルード株式会社 ライフィング株式会社 公式Instagram twitter(ニューロ君) ★★チャンネル登録★★

Name 反芻思考が続く要因とその対処法|前編 #脳科学者#反芻思考#ぐるぐる思考
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